Teaching is like being the star of a theater production and your opening lines can either grip or lose the audience as you verbally and non-verbally set the classroom stage of engagement. Are you invested, making eye contact and paying attention to the signals coming your way or are you distracted and unaware of the signals that can quickly lead to behavioral outbursts or distracted behavior? Our classrooms are environments that we create but our moods are the daily weather. We are constantly making a choice of whether we communicate positively or negatively with results that greatly affect not only ourselves but the students in front of us.
Have you ever been in a conversation with someone and while they were talking to you, you were already formulating the response you would give? Think about it, were you truly listening?
Imagine the following two scenarios.
Scenario one, students file into the room while you are at your desk, finishing final lesson preparation and completely engaged in your technology. Students come up to talk to you but you only have a couple of minutes before the bell rings and you are not quite ready so you either brush them off or half heartedly listen to what they are saying while focusing on finishing your work.
Scenario two, you stand at the door greeting each student as they come in, letting them know how valuable they are to you and how excited you are that they are here to spend this time with you. You smile and make eye contact while paying attention to their moods.
As a student, which scenario would make you feel heard, valued, respected? As a human being, which scenario would make you feel heard, valued and respected? No one wakes up in the morning and gleefully opens their eyes thinking about how they are going to purposely not pay attention to those around them; yet, that is exactly what we do when we get caught up in thinking about the multiple tasks before and move away from the present moment.
Creating opportunities for your students to express their thoughts, feelings, and experiences is one way of activating this protective factor of communication. Whether through verbal or non-verbal expression, letting students communicate and be heard is a profound gift.
Mindful communication means being an active vs a passive listener, losing the judgements and expectations of how we think conversations should go, incorporating the awareness of our differences while taking the time to find our commonalities. As an educator, you model communication every day and doing this mindfully is one of the greatest gifts you can give both yourself and your students. Modeling and creating opportunities for verbal and non-verbal communication is one way we create pathways toward resilience!
Working at a high school with over 3600 students, an educator could be overwhelmed with the task of making connections and authentic relationships with their students. These students come from all different backgrounds with many different stories. Like any teacher I want my students to know I see them. For the last ten years I have made it a point to greet my students when they enter my classroom. No, I do not have a clever cool handshake for everyone, but I do make it a point to learn something about each one of my students and then make conversation about those interests or topics.
For example, if I know a student plays basketball, I try throughout the week to mention something basketball to that student as they enter my room. If I know the family has moved recently I do a check-in on the adjustments that are being made. This small act makes a huge impact on our teacher-student relationship. The student feels like they have been acknowledged and that they matter, they also come to realize that they now have someone they can come to on campus. I feel grateful because I got to know them, and I feel good because I made them feel special.
Making someone feel special, when it is genuine, can have the tendency to alter mindsets and shift behaviors/actions. I have found this makes for a more respectful learning environment. Mindful communication allows us to connect with another human being on a more deep and thoughtful level. When we do this, we begin to minimize our differences, and we begin to highlight and hold dear our similarities. If we can all do this, I believe we will be on the right track for a more peaceful and understanding world; I am starting at my classroom door.
Employer: Westwood High School
Job Title: English and AVID (Advancement Via Individual Determination)